What to Expect
We know that starting with a new practice can feel like a big step. We want to make it as clear and straightforward as possible. Here’s what to expect when you become a patient at Tacoma Integrative Wellness.
Before Your First Visit
Once you schedule your intake, we’ll send you a link to our patient portal. Please complete all paperwork at least 48 hours before your appointment.
This includes:
Demographic and contact information
Medical and psychiatric history
Current medications and supplements
Informed consent and practice policies
Insurance and billing information
If you have relevant records from previous providers—therapy notes, psychological testing, lab results, or treatment summaries—you’re welcome to upload them through the portal or have them sent to our office in advance. This helps us start with a fuller picture.
We also ask that you arrive (or log in) a few minutes early to confirm your information and settle in.
Your First Visit - 60 minutes
Your initial appointment is 60 minutes long. This is not a rushed check‑the‑box visit. We take time to understand you.
During this session, we’ll cover:
Your current concerns and what brought you in
A detailed psychiatric and medical history
Family history and relevant life context
Current medications, supplements, and lifestyle
Your goals—what you hope to get out of working with us
We may also discuss lab testing, referrals, or other assessments if indicated. By the end of the appointment, we’ll share our initial impressions and collaborate on a treatment plan that fits your needs and values.
After Your First Visit
Based on what we learn, we may recommend:
Medication management
Therapy integrated into your treatment plan
Lab work or functional medicine evaluation
Hormone therapy consultation
Consideration of ketamine and other alternative treatments
ADHD or other diagnostic assessment
Referral to a trusted outside provider for ongoing therapy
We’ll schedule follow‑up appointments as needed. We typically see patients at regular intervals to monitor progress, adjust treatment, and make sure you’re getting what you need.
ready to get started?
Let's talk
hello@tacomaintegrativepsychiatry.com
phone 253.260.6754
fax 877.725.4332


The content provided on this website is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. This information does not substitute for professional clinical judgment or establish a patient-provider relationship. Always consult your physician or a qualified healthcare provider regarding your specific health needs.
If you are experiencing urgent symptoms, contact your healthcare team or call 911. For personalized guidance, schedule an appointment with our practice.


